8-Week Small Group Coaching

The PEACE Group Program is my 8-week small group weight loss coaching program for busy moms who want the benefits of expert nutrition guidance and the power of community support. Through weekly live coaching sessions, pre-recorded educational modules, and a private group community, you'll learn my signature PEACE Method framework — Past to Present, Energy Balance, Attention to Mindset, Confidence Building, and Enhanced Lifestyle — alongside a supportive group of moms who get it. As a registered dietitian and mom of three, I designed this program for women who are done with dieting and ready for a sustainable, whole-person approach to lasting weight loss. At eight weeks, it's long enough to build real habits and short enough to feel achievable.